EMDR Therapy
About me
I am a qualified EMDR Practitioner, Person-Centred Counsellor, Supervisor and am the Clinical Head of a Counselling Centre in the South of England.
I have 23 years’ experience, working with many different people in a wide range of different environments.
I am a neurodivergent affirming practitioner with lived experience of neurodiversity.
EMDR Therapy
What is EMDR? EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a therapy used to help people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
EMDR is recognised by the National Institute for Health and Care Excellence (NICE) as a treatment for post-traumatic stress disorder (PTSD), and the World Health Organisation (WHO), which also recognises it as an effective treatment for children.
What can EMDR be used for?
In addition to its use for the treatment of Post-traumatic Stress Disorder, EMDR has been used successfully used to treat:
• anxiety and panic attacks
• depression
• stress
• phobias
• sleep problems
• complicated grief
• addictions
• pain relief, phantom limb pain
• self-esteem and performance anxiety
How long does treatment take?
EMDR can be brief focused treatment or part of a longer psychotherapy programme.
EMDR sessions can be for 60 to 90 minutes.
During EMDR sessions, you will remain in control, fully alert and wide-awake. This is not a form of hypnosis and you can stop the process at any time. Reprocessing is usually experienced as something that happens spontaneously as a result, most people experience EMDR as being a natural and very empowering therapy
Who do we work with?
I work with Neurodivergent adults and young people (from 16 years)
Prices
One to one 60-90 minute session £80
Delivery method
Face to Face & Online via Zoom
Talk to us
Have any questions?
Interested in one of our services? We are always open to talk with you and explore how we can help you.